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Herbs, Spices & Metabolsim …

Tuesday, May 22, 2012

Tweet Do Herbs and Spices Increase Metabolism? If you are trying to lose weight, then you know that every little bit counts and when it comes to boosting your metabolism, so that you burn more calories, eating herbs and spices can been easy way to get an edge. There are certain herbs and spices that […]

DAY 25 – COMPUTER PROBLEMS AGAIN – Grrrr!!!

Wednesday, February 1, 2012

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Tweet DAY 25 – Friday – Well Actually it’s Monday! I’m having to play catch up because my computer crashed really, really big style last week and I lost 2 of my drives which means I’ve lost lots of stuff, even stuff that was backed up!! So I’ve got lots and lots to catch up with so […]

DAY 30 – Ohhh Feeling Really Sorry For Myself Today!

Wednesday, February 1, 2012

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Tweet DAY 30 – Wednesday – Hardly Slept A Wink Last Night! Oh dear feeling really c.r.a.p this morning as I hardly slept at all last night due to a bunged up nose which I might add was bright red and sore last night but is looking a bit better this morning after coating it in the […]

DAY 29 – It’s Starting To Take Hold Now!

Wednesday, February 1, 2012

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Tweet DAY 29 – Tuesday – That’s The Cold I Mean, Well Actually The Diet too! I can tell it’s going to develop into one of those really horrid ones. David’s already acting as though he has man flu as opposed to just a cold – but what’s new – tee hee!! Plenty of Thermo […]

DAY 28 – Oh Heck Full of Cold!

Wednesday, February 1, 2012

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Tweet DAY 28 – Monday – Will Force Down The Shakes … Didn’t eat much last night for dinner as wasn’t feeling so well. Woke up this morning and I’m full of cold so that explains that one. Not feeling so tip top today either but will still manage to force down the shakes and some food if […]

DAY 26 – Out Again Tonight!!

Wednesday, February 1, 2012

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Tweet DAY 26 – Saturday – So Fingers Crossed! Ok all looking good this morning. Fingers crossed I don’t blow it tonight. See you tomorrow. STATS – Saturday Morning Weight = 9 stone 7 1/2 Measurements = done Breakfast = Lovely warm cappuccino Formula 1 protein shake Lunch = Lovely warm cappuccino Formula 1 protein shake […]

DAY 27 – Let’s Blame The Alcohol!

Wednesday, February 1, 2012

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Tweet DAY 27 – Sunday – Let’s Blame The Alcohol! No movement this morning but to be expected really with the alcohol from last night. I’ll be good today and all should be ok again tomorrow. STATS – Sunday Morning Weight = 9 stone 7 1/2 Measurements = done Breakfast = Lovely warm cappuccino Formula 1 […]

DAY 24 – OK This Is More Like It …

Thursday, January 26, 2012

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Tweet DAY 24 – Thursday -Happy Days Feeling much better today as the scales are starting to ‘talk turkey’ again but unfortunately todays post has to be very brief as my computer has been down for nearly a day and a half with some virus and I have a huge catch up job to do. Limping through […]

DAY 23 – Onwards and Downwards —>>>

Wednesday, January 25, 2012

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Tweet DAY 23 – Wednesday – Right Here We Go …. Ah now it’s starting to drop again and I didn’t have the best or most nutritious meal last night either although I only had a small piece so I was pretty good and lovely it was too. You’re probably noticing that on the occasions when I […]

DAY 22 – Week 3 Weigh In ….

Wednesday, January 25, 2012

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Tweet DAY 22 – Tuesday – It’s All A Bit Distorted!! Well I decided I would take the plunge and go for the weigh in because I did say right at the beginning it would be a true representation of what happened so to not bother wouldn’t be keeping my promise would it. And actually […]

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