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What’s Wrong With Crash Diets?

Thursday, January 15, 2015

Tweet What’s Wrong With Crash Diets? Many desperate people turn to crash diets hoping they will lose the most weight in the shortest time that way. Perhaps they have had past experiences of losing weight successfully with this type of plan, or they have read about a new diet that some celebrity has followed to […]

10 Quick Tips For Fast Weight Loss

Monday, December 1, 2014

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Tweet 10 Quick Tips For Fast Weight Loss Check out our 10 tips for fast weight loss if you want to lose a few pounds quickly. There’s no need to starve yourself or go hungry. Simply be more aware of what you eat, reduce your intake of fat and sugar, and fill up with vegetables […]

Negative Calorie Foods: Eat As Much As You Want

Wednesday, November 19, 2014

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Tweet Negative Calorie Foods: Eat As Much As You Want With negative calorie foods, you really can have “all you can eat” without worrying about the effects on your waistline! If only every buffet would offer these foods bare and whole, instead of making them swim in mayonnaise, sugar or sauces, none of us would […]

Herbs, Spices & Metabolsim …

Tuesday, May 22, 2012

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Tweet Do Herbs and Spices Increase Metabolism? If you are trying to lose weight, then you know that every little bit counts and when it comes to boosting your metabolism, so that you burn more calories, eating herbs and spices can been easy way to get an edge. There are certain herbs and spices that […]

DAY 25 – COMPUTER PROBLEMS AGAIN – Grrrr!!!

Wednesday, February 1, 2012

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Tweet DAY 25 – Friday – Well Actually it’s Monday! I’m having to play catch up because my computer crashed really, really big style last week and I lost 2 of my drives which means I’ve lost lots of stuff, even stuff that was backed up!! So I’ve got lots and lots to catch up with so […]

DAY 30 – Ohhh Feeling Really Sorry For Myself Today!

Wednesday, February 1, 2012

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Tweet DAY 30 – Wednesday – Hardly Slept A Wink Last Night! Oh dear feeling really c.r.a.p this morning as I hardly slept at all last night due to a bunged up nose which I might add was bright red and sore last night but is looking a bit better this morning after coating it in the […]

DAY 29 – It’s Starting To Take Hold Now!

Wednesday, February 1, 2012

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Tweet DAY 29 – Tuesday – That’s The Cold I Mean, Well Actually The Diet too! I can tell it’s going to develop into one of those really horrid ones. David’s already acting as though he has man flu as opposed to just a cold – but what’s new – tee hee!! Plenty of Thermo […]

DAY 28 – Oh Heck Full of Cold!

Wednesday, February 1, 2012

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Tweet DAY 28 – Monday – Will Force Down The Shakes … Didn’t eat much last night for dinner as wasn’t feeling so well. Woke up this morning and I’m full of cold so that explains that one. Not feeling so tip top today either but will still manage to force down the shakes and some food if […]

DAY 26 – Out Again Tonight!!

Wednesday, February 1, 2012

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Tweet DAY 26 – Saturday – So Fingers Crossed! Ok all looking good this morning. Fingers crossed I don’t blow it tonight. See you tomorrow. STATS – Saturday Morning Weight = 9 stone 7 1/2 Measurements = done Breakfast = Lovely warm cappuccino Formula 1 protein shake Lunch = Lovely warm cappuccino Formula 1 protein shake […]

DAY 27 – Let’s Blame The Alcohol!

Wednesday, February 1, 2012

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Tweet DAY 27 – Sunday – Let’s Blame The Alcohol! No movement this morning but to be expected really with the alcohol from last night. I’ll be good today and all should be ok again tomorrow. STATS – Sunday Morning Weight = 9 stone 7 1/2 Measurements = done Breakfast = Lovely warm cappuccino Formula 1 […]

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