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What’s Wrong With Crash Diets?

Thursday, January 15, 2015

Tweet What’s Wrong With Crash Diets? Many desperate people turn to crash diets hoping they will lose the most weight in the shortest time that way. Perhaps they have had past experiences of losing weight successfully with this type of plan, or they have read about a new diet that some celebrity has followed to […]

Green Tea for Weight Loss

Monday, January 12, 2015

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Tweet Green Tea for Weight Loss Drinking green tea for weight loss is a popular option for anybody who wants to lose weight naturally. It is a simple, natural and cheap weight loss aid that can be drunk like any other herbal tea, sometimes with lemon, but usually without milk or sweeteners. You will find […]

10 Quick Tips For Fast Weight Loss

Monday, December 1, 2014

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Tweet 10 Quick Tips For Fast Weight Loss Check out our 10 tips for fast weight loss if you want to lose a few pounds quickly. There’s no need to starve yourself or go hungry. Simply be more aware of what you eat, reduce your intake of fat and sugar, and fill up with vegetables […]

Negative Calorie Foods: Eat As Much As You Want

Wednesday, November 19, 2014

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Tweet Negative Calorie Foods: Eat As Much As You Want With negative calorie foods, you really can have “all you can eat” without worrying about the effects on your waistline! If only every buffet would offer these foods bare and whole, instead of making them swim in mayonnaise, sugar or sauces, none of us would […]

Herbs, Spices & Metabolsim …

Tuesday, May 22, 2012

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Tweet Do Herbs and Spices Increase Metabolism? If you are trying to lose weight, then you know that every little bit counts and when it comes to boosting your metabolism, so that you burn more calories, eating herbs and spices can been easy way to get an edge. There are certain herbs and spices that […]

DAY 21 – Monday Again …

Wednesday, January 25, 2012

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Tweet DAY 21 – Monday – Should I Bother To Weigh Or Not? Well it’s Monday again and so back to the strict 2 shakes a day and healthier evening meals hopefully. Didn’t really have a good weekend calorie wise and of course had the additional blow of TOTM which I wasn’t expecting so just stalling […]

DAY 20 – Something’s Not Quite Right!

Monday, January 23, 2012

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Tweet Day 20 – Sunday – Oh Well That Explains A Lot Then! So the weight’s gone up again, annoying as that is but I’ve just realised why and why I wasn’t feeling so good yesterday. Of course forgot all about that little inconvenience that always throws your weight off course when it happens. So […]

DAY 19 – I Need Those Fat Blockers Againnnn!

Monday, January 23, 2012

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Tweet DAY 19 – Saturday Mmmm gone up, that doesn’t make too much sense other than the pie and a few chips on Thursday night I haven’t done too badly but as you know from previous posts, my weight gain never shows the day after I’ve been naughty, no, it tends to show a few […]

DAY 18 – It All Went Terribly Wrong Last Night ….

Monday, January 23, 2012

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Tweet DAY 18 – Friday Mmmm, Ahhhhh, Errrrrrr, well everything went wrong last night with dinner, I totally forgot that David was out for a curry so I had to quickly improvise with something from the freezer which turned out to be —- wait for it —- just what you want when you’re trying to […]

DAY 17 – My Favourite …

Monday, January 23, 2012

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Tweet Day 17 – Thursday – Radiant C Daily Skin Booster Ok so a small loss today which is still encouraging as I head towards the weekend and how quickly the weekends seem to come round thesedays – is that another sign of getting old, oh gosh I hope not! Radiant C Daily Skin Booster […]

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