10 Quick Tips For Fast Weight Loss

Tweet 10 Quick Tips For Fast Weight Loss Check out our 10 tips for fast weight loss if you want to lose a few pounds quickly. There’s no need to starve yourself or go hungry. Simply be more aware of what you eat, reduce your intake of fat and sugar, and fill up with vegetables […]

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Day 9 – Fabulous Weight Loss Testimonial

Tweet Day 9 – Wednesday – Weight Loss Ok so I think my blogs are getting a bit too long so let’s try and cut them down a litte although it’s hard because there is so much I want to talk to you about. Anyway here we are on Day 9 and back to 9stone 11 […]

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My 30 Day Weight Maintenance Experiment

Tweet Background To The Experiment So what’s this all about then?  Well, I’ve been using Herbalife products for the past 8 years as my maintenance programme and it’s worked exceptionally well.  I’ve maintained a steady 9 stone throughout that time after having originally lost one stone and 6″ in 34 days.  Not a huge weight […]

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WANT TO IMPROVE YOUR WEIGHT LOSS RESULTS?

Tweet No Matter What Diet You Are Using You Can Improve Your Weight Loss Results? Why not add one or more of my ‘Top 6 Results-Enhancing Products’ to your existing programme? I think we all pretty much know now that the secret to successful weight loss lies in choosing the right programme for YOU!  One […]

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Eat Your Way To A Faster Metabolism

Tweet Eating The Right Food Can Actually Help to Increase Your Metabolism Losing weight can be hard work, but one way to make it a little easier is to boost your metabolism.   Contrary to what you may think, you don’t have to be stuck with a “slow” metabolism and there are little things you can […]

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Weight Loss & Ramadhan

Tweet Is It Really Possible To Lose Weight During Ramadhan? Ramadhan is always a difficult time of the year for serious dieters.  Yes whilst fasting you may well lose weight but then again depending upon how you manage what you eat can be the difference between losing or gaining weight. I’ve worked with clients over […]

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