Day 5 – Was Always Going To Be A Challenge …

Tweet Day 5 – Saturday – Alcohol! Ok so I drank too much alcohol and ate far more food than I should have done last night but I guess that was probably always on the cards and was somewhat down to the food choice available to me. + = weight gain!!! Fortunately I didn’t drink too much […]

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My 30 Day Weight Maintenance Experiment

Tweet Background To The Experiment So what’s this all about then?  Well, I’ve been using Herbalife products for the past 8 years as my maintenance programme and it’s worked exceptionally well.  I’ve maintained a steady 9 stone throughout that time after having originally lost one stone and 6″ in 34 days.  Not a huge weight […]

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WANT TO IMPROVE YOUR WEIGHT LOSS RESULTS?

Tweet No Matter What Diet You Are Using You Can Improve Your Weight Loss Results? Why not add one or more of my ‘Top 6 Results-Enhancing Products’ to your existing programme? I think we all pretty much know now that the secret to successful weight loss lies in choosing the right programme for YOU!  One […]

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Appetite Control, Increased Energy & Weight Loss

Tweet Appetite Control, Increased Energy & Weight Loss Appetite control when losing or maintaining your weight can be a whole learning curve in itself yet once mastered can make all the difference to your success or failure. These days there is much debate as to whether an appetite suppressant should be used or not to […]

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