Day 11 – I Failed Miserably!

Tweet Day 11 – Friday – My Failing … Thermojetics Instant Herbal Beverage Well Friday is here and it’s not been too bad a week food and calorie consumption wise but no doubt the weekend might challenge that somewhere along the way.  I’ve got a family party Saturday and a full day of training in Darlington on Sunday to get through […]

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Day 9 – Fabulous Weight Loss Testimonial

Tweet Day 9 – Wednesday – Weight Loss Ok so I think my blogs are getting a bit too long so let’s try and cut them down a litte although it’s hard because there is so much I want to talk to you about. Anyway here we are on Day 9 and back to 9stone 11 […]

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Day 4 – WOW! That’s Nearly 1lb Per Day …

Tweet Day 4 – again very pleased even with just 1/4 lb loss because I was a bit naughty on the wine front last night because I was stressing as I had a lunchtime product demonstration at a large office block today and had loads to do for it and was beginning to panic a little.  Fortunately the […]

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My 30 Day Weight Maintenance Experiment

Tweet Background To The Experiment So what’s this all about then?  Well, I’ve been using Herbalife products for the past 8 years as my maintenance programme and it’s worked exceptionally well.  I’ve maintained a steady 9 stone throughout that time after having originally lost one stone and 6″ in 34 days.  Not a huge weight […]

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Eat Your Way To A Faster Metabolism

Tweet Eating The Right Food Can Actually Help to Increase Your Metabolism Losing weight can be hard work, but one way to make it a little easier is to boost your metabolism.   Contrary to what you may think, you don’t have to be stuck with a “slow” metabolism and there are little things you can […]

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RAPID WEIGHT LOSS – Why it Never Works!

Tweet Rapid Weight Loss We are all guilty of wanting rapid weight loss when we first start on our weight reducing programmes but the truth is that they very rarely if ever work. The problem is that because your body loses the weight so quickly on a rapid weight loss program it doesn’t have time to […]

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