Tag Archive | "Weight Watchers"

Green Tea for Weight Loss

Monday, January 12, 2015

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Tweet Green Tea for Weight Loss Drinking green tea for weight loss is a popular option for anybody who wants to lose weight naturally. It is a simple, natural and cheap weight loss aid that can be drunk like any other herbal tea, sometimes with lemon, but usually without milk or sweeteners. You will find […]

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10 Quick Tips For Fast Weight Loss

Monday, December 1, 2014

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Tweet 10 Quick Tips For Fast Weight Loss Check out our 10 tips for fast weight loss if you want to lose a few pounds quickly. There’s no need to starve yourself or go hungry. Simply be more aware of what you eat, reduce your intake of fat and sugar, and fill up with vegetables […]

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How to Avoid Menopause Weight Gain

Saturday, November 29, 2014

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Tweet How to Avoid Menopause Weight Gain Menopause weight gain is something that many women experience. Men as well as women have a tendency to gain weight as they grow older and less active, but there is something special about the menopause for women. Not only are we likely to gain weight around age 50, […]

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Negative Calorie Foods: Eat As Much As You Want

Wednesday, November 19, 2014

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Tweet Negative Calorie Foods: Eat As Much As You Want With negative calorie foods, you really can have “all you can eat” without worrying about the effects on your waistline! If only every buffet would offer these foods bare and whole, instead of making them swim in mayonnaise, sugar or sauces, none of us would […]

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Avoid Winter Weight Gain

Saturday, October 4, 2014

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Tweet Avoid Winter Weight Gain Winter weight gain is something that happens to many people who live in climates with cold winters. If you track your weight you may notice that it’s harder to lose in the Autumn/fall. It’s not your fault and it’s not a myth. Most people, even those of normal weight, gain […]

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Are You Making These 3 Diet Mistakes?

Tuesday, September 2, 2014

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Tweet Are You Making These 3 Diet Mistakes?   If you have tried one weight loss program after another without ever being successful for long, you are probably making some big diet mistakes. You can be given the best diet plan in the world, but it won’t work if your attitude is wrong.   The […]

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DAY 25 – COMPUTER PROBLEMS AGAIN – Grrrr!!!

Wednesday, February 1, 2012

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Tweet DAY 25 – Friday – Well Actually it’s Monday! I’m having to play catch up because my computer crashed really, really big style last week and I lost 2 of my drives which means I’ve lost lots of stuff, even stuff that was backed up!!   So I’ve got lots and lots to catch up with so […]

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DAY 30 – Ohhh Feeling Really Sorry For Myself Today!

Wednesday, February 1, 2012

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Tweet DAY 30 – Wednesday – Hardly Slept A Wink Last Night! Oh dear feeling really c.r.a.p this morning as I hardly slept at all last night due to a bunged up nose which I might add was bright red and sore last night but is looking a bit better this morning after coating it in the […]

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DAY 29 – It’s Starting To Take Hold Now!

Wednesday, February 1, 2012

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Tweet DAY 29 – Tuesday – That’s The Cold I Mean, Well Actually The Diet too! I can tell it’s going to develop into one of those really horrid ones.  David’s already acting as though he has man flu as opposed to just a cold – but what’s new – tee hee!! Plenty of Thermo […]

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DAY 28 – Oh Heck Full of Cold!

Wednesday, February 1, 2012

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Tweet DAY 28 – Monday – Will Force Down The Shakes … Didn’t eat much last night for dinner as wasn’t feeling so well.  Woke up this morning and I’m full of cold so that explains that one.  Not feeling so tip top today either but will still manage to force down the shakes and some food if […]

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