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18. May 2012

What is Metabolism: Important Things You Need to Know

What is metabolism? This is among the primary questions of many individuals who are interested in losing weight. If you are among them, this is the best time for you to know the relationhsip between metabolism and weight loss. Metabolism is actually one of the most complicated processes taking place inside your body. But for [...]

18. April 2012

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UNDER ACTIVE THYROID – Testimonial

Fantastic Underactive Thyroid Testimonial Here From Ali Jagger I was 20 stone due to an under active thyroid AND am now 10.8!!! I struggled for YEARS with my weight because of this. Got on Herbalife and lost 4.5 stone in under four months (a year and a half ago) but it’s the ENERGY that under [...]

16. March 2012

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TESTIMONIALS – SPORTS NUTRITION

HERBALIFE24 – SPORTS NUTRITION TESTIMONIALS Herbalife24 has taken the sports world by storm since it’s launch last year and now Herbalife have a short 2 minute testimonial video featuring athletes talking about the products in this fantastic range. Enjoy … http://player.multicastmedia.com/player.php?p=p0t8v2v5 Available from Weight Loss – Made Simple! Kent Road | Harrogate | HG1 2NH [...]

14. March 2012

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RUNNING FOR BEGINNERS

Are you thinking about starting running? If you are especialy now that the lighter nights are here and you’ve not done it before then here are a few simple tips … Week 1 Run one minute, walk 90 seconds. Repeat eight times. Do three times a week. Week 2 Run two minutes, walk one minute. Repeat seven [...]

14. February 2012

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DAY 38 – OK Wizzing Along A Few Days

DAY 38 – Four Extra Days Is All It Took! BINGO!! 9 stone today just 4 days more than it took the first time round – how fantastic is that? I never doubted the products for one moment but I did wonder if being that little bit older and the weather being that much colder [...]

14. February 2012

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DAY 34 – So Today Is The Day!!!

DAY 34 – Sunday- Last Time I Lost 14 lbs in 34 Days ~ This Time 12 lbs Well not quite as quick as last time but I can absolutely 100% tell you that the food I have eaten over the past month was in no way as healthy as last time – purely because [...]

6. February 2012

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DAY 33 – OMG I Nearly Wrote Both The Porsche & Myself Off!

DAY 33 – Saturday – So The Snow Has Arrived …. Well it all started out quite normal on Saturday and I was quite pleased with myself as my weight had gone down a little more although I did go out for lunch with friends and it’s pizza tonight for dinner so it may well [...]

3. February 2012

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DAY 32 – Ah Sleeeeeep I Already Feel So Much Better!!

DAY 32 – Friday – And It’s The Weekend Again! Well it’s cold and frosty outside but very, very pretty looking out of my office window. Had a much better nights sleep last night as I could actually breath so I think I’m over the worst now and back on the mend. So we’re on [...]

3. February 2012

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DAY 31 – Still Battling The Cold and the Computer – Not Sure Which Is Worse!

DAY 31 – Thursday – The Cold -v- The Computer! Well I’m not sure which I want to do the most chop off my nose or throw my computer out of the window, it’s a very close call! Still feeling horrible and still having problems with the computer and discovering every day lots of things [...]

1. February 2012

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DAY 25 – COMPUTER PROBLEMS AGAIN – Grrrr!!!

DAY 25 – Friday - Well Actually it’s Monday! I’m having to play catch up because my computer crashed really, really big style last week and I lost 2 of my drives which means I’ve lost lots of stuff, even stuff that was backed up!! So I’ve got lots and lots to catch up with so rather [...]

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