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Day 11 – Friday – My Failing … Thermojetics Instant Herbal Beverage

Well Friday is here and it’s not been too bad a week food and calorie consumption wise but no doubt the weekend might challenge that somewhere along the way.  I’ve got a family party Saturday and a full day of training in Darlington on Sunday to get through yet so let’s see what happens …

But let’s back track again to December and the effects that happened to me when I came off my Herbalife products. (nails just starting to grow back now although still sooooo short and very, very ugly).

There was one product which I gave up but I always knew it wasn’t going to be easy from day 1 and I did try my very hardest to survive without it but after around day 5 I just had to concede.

It was always going to be the hard one for me because having drunk Thermojetics Instant Herbal Beverage for the past 8 years instead of tea or coffee I could pretty much predict what was going to happen if I came off it.  In fact it would go along the lines of ….

… At first I’d be really good and just drink still warm or cold water as I’ve done a few times in the past when maybe I’ve fancied a change or I’ve run out, but then I’d start to get fed up with that and I would slip in a tea or coffee or two here and there.

I don’t suffer from headaches if I cut out caffeine which a lot of people can do, so that wasn’t going to be the problem, my problem is, that I just enjoy it’s refreshing taste and reviving properties  too much!

What is Thermojetics Instant Herbal Beverage?

And as predicted, I can report back that exactly that is what happened.  I got fed up with the water so started to drink more tea and coffee which was stupid, tea and coffee do nothing for your body other than fill up your bladder and send you off to the loo.  Yes you get a caffeine boost but I can get that from the Thermojetics Instant Herbal Beverage plus when I drink that I know it’s doing good things to my body at the same time.  Simple things like:

• Every glass or cup, warm or cold that I drink of Thermojetics Instant Herbal Beverage counts towards my daily water intake – or the way I look at it is it’s one less glass of still boring water to drink that day!
• It provides my body with a gentle energy boost from the natural caffeine.
• It’s very low in calories.
• It helps to breakdown body fat.
• And it helps to stimate my metabolism, burning around 80 calories per cup depending upon body composition of course.

All good stuff if you’re trying to lose or maintain your weight.  So the benefits of drinking a cup of Thermojetics Instant Herbal Beverage far outweigh those of drinking a cup of tea or coffee  and by Day 5 I gave in – I failed miserably but felt so, so much better for it!

My skin was better, if I nipped it slightly it didn’t stay in one position because I was dehydrated , no it went back into place quickly, I wasn’t thirsty all the time and I just generally felt much, much better.

Water -v- Thermojetics Instant Herbal Beverage

Mmmmmm What Is It Going To Be I Wonder??   Well lots of people absolutely love drinking still water which is fantastic for them but on the other hand there are lots of people just like me who find the thought of drinking 2 litres of still water just not appealing at all.   Of course I teach my clients about all the benefits of drinking 2 litres of water and stress that they must achieve this 2 litres but I fully understand if they have the same issues that I have.  However, this is still no excuse, you have to get 2 litres of hydrating fluid into your body somehow and tea and coffee just don’t count!  So their options are either 2 litres of still water or they can choose one of the four flavours of the Thermojetics Instant Herbal Beverage, have 3 or 4 cups of that each day and then the remainder in still water and the issue is sorted.

Everyone whether you are dieting or not should drink 2 litres of water.  Our bodies lose around 1.7 litres a day just functioning so we need the full 2 litres just to replenish our body’s needs.  Water also helps all the nutrients we get from our food or supplements to circulate around our body and reach the areas where they are most needed.

There are lots of other reasons why water is so important and if you take a look at this cartoon diagram below it shows you 11 benefits of drinking water.

So why not make that one of your New Year Resolutions – to drink more water and if you can’t manage your 2 litres of still water then why not take a look at Herbalife’s  Thermojetics Instant Herbalife Beverage, it comes in 4 delicious flavours and not only tastes great but rehydrates you body at the same time as well as all those other revelant points for those people trying to lose or maintain their weight.

Personally I love it and I’ve talked about it so much I need to go and get myself another mug right now.  Speak to you tomorrow.

• Weight = 9 stone 10 1/4 lbs
• Measurements = still not done
• Breakfast = Lovely warm cappuccino Formula 1 protein shake
• Lunch = Left over sample of a Formula 1 meal replacement bar mixed in with a milk chocolate protein bar – various flavours again
• Supplements taken = Formula 2 Multivitamin & Mineral Complex | Herbalifeline | XtraCal | Quickspark
• Drinks = 2 litres a combination of: Thermojetics Instant Herbal Beverage | Herbal Aloe Concentrate or plain hot water
• Alcohol Thursday night = none
• Evening Meal Thursday night – Quiche, Baked Potato & Salad