Archive | Weight Loss, Health & Fitness RSS feed for this section

DAY 16 – All Is Well On The Weight Loss Front But ..

18. January 2012

0 Comments

Tweet Day 16 – Wednesday – What About The Skin? No movement today which is fine, lets see what happens tomorrow. I talked a few days ago about how my skin was when I came off one particular skin product well today I want to briefly mention what happened when I came off the the […]

Continue reading...

DAY 15 – Week Two Weigh In – eek!!

17. January 2012

0 Comments

Tweet Day 15 – Tuesday  -‘The Big Weigh In’ … Well what can I say other than phhhhhewwww!!!! It went down again not up and really again this is why you shouldn’t weigh yourself everyday because the fluid in your body does differ everyday. I could quite easily have given up when my weight went […]

Continue reading...

DAY 14 – Ahhhhh & The Pizza Hits!!

17. January 2012

0 Comments

Tweet DAY 14 – Monday And in true Rachel Moore style if I cheat it doesn’t show until I’m convinced I’ve got away with it and then wham there it’ is staring me straight in the face on the scales!  I never learn! So the scales have gone up the day before my official week […]

Continue reading...

DAY 13 – Its 2am & My Head’s Thumping!

17. January 2012

0 Comments

Tweet Day 13 – Sunday – A Migraine – Great! So woke up at 2am with a migraine, not good news when I have to get up at 6 am and drive to Darlington and train a class of new distributors joining Herbalife.  Not a good start to the day. Arrived late because I had to wait […]

Continue reading...

Day 12 – Oh God Here We Go Again …

17. January 2012

0 Comments

Tweet Day 12 – It’s the Weekend!  Bring Out the Fibrebond Quick!! Very happy with scales this morning and can’t believe my luck as last night Laura was supposed to be out with her friends to have pizza and at the last minute it all changed and she didn’t end up going and she was really […]

Continue reading...

Day 11 – I Failed Miserably!

17. January 2012

1 Comment

Tweet Day 11 – Friday – My Failing … Thermojetics Instant Herbal Beverage Well Friday is here and it’s not been too bad a week food and calorie consumption wise but no doubt the weekend might challenge that somewhere along the way.  I’ve got a family party Saturday and a full day of training in Darlington on Sunday to get through […]

Continue reading...

Day 10 – Back on Track Now …

12. January 2012

0 Comments

Tweet Day 10 – Thursday – The Perfect Breakfast , A Protein Shake A good weight loss since yesterday’s so I’m pleased with that but no doubt it will differ again tomorrow but for now it’s all going in the right direction and I feel I’m back on track – until this weekend – hey ho! One of my […]

Continue reading...

Day 9 – Fabulous Weight Loss Testimonial

11. January 2012

0 Comments

Tweet Day 9 – Wednesday – Weight Loss Ok so I think my blogs are getting a bit too long so let’s try and cut them down a litte although it’s hard because there is so much I want to talk to you about. Anyway here we are on Day 9 and back to 9stone 11 […]

Continue reading...

Day 8 – Tuesday – How The Largest Organ In My Body Simply Wasn’t Coping …

11. January 2012

0 Comments

Tweet Day 8 – Tuesday – My Skin Well that’s it, the first full week of me dieting in 8 years!  So what’s the outcome?  Well, not a massive loss I know but if you’ve been following my daily blog then you’ll know that I don’t really deserve to be looking at any loss at all, but fortunately I […]

Continue reading...

Day 7 – A Once A Week Weigh-in Is Sufficient!

10. January 2012

0 Comments

Tweet Day 7 – Monday – So Jaded!  It’s Time For A Quick CoEnzyme1 Experiment! So Monday morning is here and all is back to normal, Laura’s back at school and now it really is time to buckle down and get some work done and really start to focus on losing some of the weight […]

Continue reading...
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