Tweet DAY 14 – Monday And in true Rachel Moore style if I cheat it doesn’t show until I’m convinced I’ve got away with it and then wham there it’ is staring me straight in the face on the scales! I never learn! So the scales have gone up the day before my official week […]
Continue reading...Tuesday, January 17, 2012
Tweet Day 13 – Sunday – A Migraine – Great! So woke up at 2am with a migraine, not good news when I have to get up at 6 am and drive to Darlington and train a class of new distributors joining Herbalife. Not a good start to the day. Arrived late because I had to wait […]
Continue reading...Wednesday, January 11, 2012
Tweet Day 9 – Wednesday – Weight Loss Ok so I think my blogs are getting a bit too long so let’s try and cut them down a litte although it’s hard because there is so much I want to talk to you about. Anyway here we are on Day 9 and back to 9stone 11 […]
Continue reading...Monday, January 9, 2012
Tweet Day 5 – Saturday – Alcohol! Ok so I drank too much alcohol and ate far more food than I should have done last night but I guess that was probably always on the cards and was somewhat down to the food choice available to me. + = weight gain!!! Fortunately I didn’t drink too much […]
Continue reading...Tuesday, November 15, 2011
Tweet No Matter What Diet You Are Using You Can Improve Your Weight Loss Results? Why not add one or more of my ‘Top 6 Results-Enhancing Products’ to your existing programme? I think we all pretty much know now that the secret to successful weight loss lies in choosing the right programme for YOU! One […]
Continue reading...Friday, November 11, 2011
Tweet Eating The Right Food Can Actually Help to Increase Your Metabolism Losing weight can be hard work, but one way to make it a little easier is to boost your metabolism. Contrary to what you may think, you don’t have to be stuck with a “slow” metabolism and there are little things you can […]
Continue reading...Tuesday, April 12, 2011
Tweet Appetite Control, Increased Energy & Weight Loss Appetite control when losing or maintaining your weight can be a whole learning curve in itself yet once mastered can make all the difference to your success or failure. These days there is much debate as to whether an appetite suppressant should be used or not to […]
Continue reading...Tuesday, March 29, 2011
Tweet Rapid Weight Loss We are all guilty of wanting rapid weight loss when we first start on our weight reducing programmes but the truth is that they very rarely if ever work. The problem is that because your body loses the weight so quickly on a rapid weight loss program it doesn’t have time to […]
Continue reading...Thursday, January 27, 2011
Tweet SO WHAT IS A HEALTHY BREAKFAST? ANSWER – A HERBALIFE PROTEIN DRINK OF COURSE! Ever wondered why they promoted an egg, well that’s because it’s protein and protein helps to keep you feeling fuller for longer. This is what Weight Watchers have recently realised and hence this discovery has turned their point system upside down and they’ve had […]
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Tuesday, January 17, 2012
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