Tweet Day 6 –  Sunday – Another Busy Day. Sunday morning and another really busy day ahead, still got loads of stuff to do round the house like, washing floors, washing clothes, ironing school uniform, making up another two rooms for the other guests who are arriving today and somewhere in between all this, I […]

Tweet Day 5 – Saturday – Alcohol! Ok so I drank too much alcohol and ate far more food than I should have done last night but I guess that was probably always on the cards and was somewhat down to the food choice available to me. + = weight gain!!! Fortunately I didn’t drink too much […]

Tweet Day 4 – again very pleased even with just 1/4 lb loss because I was a bit naughty on the wine front last night because I was stressing as I had a lunchtime product demonstration at a large office block today and had loads to do for it and was beginning to panic a little.  Fortunately the […]

Tweet Day 3 (yesterday – sorry was too busy to post) and doing ok so far, another 1 lb gone which is a relief because I did cheat a little and had some sweets and a glass of wine but hopefully not too much damage done.  Let’s hope it doesn’t show on the next weigh in! So […]

Tweet Day 2 – Energy Levels Well, Day 1 is over and I have to say, it was a joy having my breakfast shake again, the simplicity, the taste, the feeling of satisfaction and the convenience all wrapped up in one small drink.  Having said that, lunch was a little more challenging being used to […]

Tweet Weight Maintenance Experiment Well January 3rd has finally arrived and there was no putting it off any longer I had to weigh myself to see what the outcome was going to be of my weight maintenance experiment.  Having made the decision to come off my very effective weight maintenance programme for the month of December as […]

Tweet Background To The Experiment So what’s this all about then?  Well, I’ve been using Herbalife products for the past 8 years as my maintenance programme and it’s worked exceptionally well.  I’ve maintained a steady 9 stone throughout that time after having originally lost one stone and 6″ in 34 days.  Not a huge weight […]

Tweet No Matter What Diet You Are Using You Can Improve Your Weight Loss Results? Why not add one or more of my ‘Top 6 Results-Enhancing Products’ to your existing programme? I think we all pretty much know now that the secret to successful weight loss lies in choosing the right programme for YOU!  One […]

Tweet Eating The Right Food Can Actually Help to Increase Your Metabolism Losing weight can be hard work, but one way to make it a little easier is to boost your metabolism.   Contrary to what you may think, you don’t have to be stuck with a “slow” metabolism and there are little things you can […]

Tweet What would it mean to you to lose a stone in time for Christmas? More confidence Feel better about yourself Be healthier Be happier and of course Look fantastic in your Christmas outfits perhaps!! I bet you say ‘yes’ to at least one if not all of those emotions. So let me ask you […]