http://www.hrblemea.com/webvideos/uk/breakfast.html
“Start your day with a good source of complex carbohydrates such as whole grain bread of non-sugary muesli to help you sustain your energy levels. Protein will help you feel fuller for longer but you need more than just a glass of milk or some yoghurt to get an adequate amount. Fruit will also provide good vitamins and minerals to get you off to a good start.
For breakfast that provides the right amount of macro and micro nutrients, try Herbalife Core Nutrition: Formula 1 Shakes, Formula 2 Multivitamin Complex and Fibre and Herb tablets.”
Visit http://bit.ly/HealthyBreakfast for further details
Thu, Jan 13, 2011
Weight Loss, Health & Fitness