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• SumoMe

I came across Stott Pilates a few years ago and have really enjoyed using it ever since.  I started with just the DVD and then incorporated the circle/ring at a later stage but now you can get a kit.   I found it so easy to use and it provides an all over workout which is perfect to do anywhere in the house and even whilst you are watching tv.  Plus, if like me, you hate sweating when exercising then this is definitely the exercise for you.  For all round toning Stott Pilates is really fabulous and simple to do.