Why Do Vegetarians Often Struggle To Lose Weight?
Vegetarians often struggle to lose weight because they struggle to be able to achieve their required protein intake each day without resorting to foods like cheese. This video explains concisely what your best options are if you are a vegetarian.
How Much Protein Do You Require Each Day?
If you’re not sure how much protein you require each day then click here to check out our Lean Protein Estimator which will calculate it for you.
Why Is Protein So Important?
If you’re not too sure why getting the right amount of protein into your daily diet is so important then click here to watch a video outlining ‘The Power of Protein’.
To purchase good quality protein products click here
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Tue, Sep 13, 2011
Weight Loss, Health & Fitness