Tweet Myths, Lies and Propaganda about Exercise By Lt. Col. Bob Weinstein, USAR-Ret. Throughout my career in the military I have come across a variety of tall tales about eating and exercise. The extent of misinformation is so great that you’d think we were dealing with Cold War propaganda. If a lie is told frequently […]
Continue reading...Friday, May 13, 2011
Tweet It is common knowledge that healthy eating and fitness of the body is the secret to good health and longevity. But, due to our hectic lifestyles, we often ignore this simple truth and end up feeling tired with hardly any energy to make it through the day. But if you truly wish to change […]
Continue reading...Sunday, April 17, 2011
Tweet There are various causes of hair loss and there is a question about the connection if there is one, between weight loss and hair loss. Understanding weight loss especially extreme weight loss or crash dieting is important when attempting to answer this question. Weight Reduction Most people have at some point in their lives […]
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Wednesday, May 18, 2011
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