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Day 9 – Fabulous Weight Loss Testimonial

Wednesday, January 11, 2012

Tweet Day 9 – Wednesday – Weight Loss Ok so I think my blogs are getting a bit too long so let’s try and cut them down a litte although it’s hard because there is so much I want to talk to you about. Anyway here we are on Day 9 and back to 9stone 11 […]

Day 5 – Was Always Going To Be A Challenge …

Monday, January 9, 2012

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Tweet Day 5 – Saturday – Alcohol! Ok so I drank too much alcohol and ate far more food than I should have done last night but I guess that was probably always on the cards and was somewhat down to the food choice available to me. + = weight gain!!! Fortunately I didn’t drink too much […]

My 30 Day Weight Maintenance Experiment

Monday, January 2, 2012

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Tweet Background To The Experiment So what’s this all about then? Well, I’ve been using Herbalife products for the past 8 years as my maintenance programme and it’s worked exceptionally well. I’ve maintained a steady 9 stone throughout that time after having originally lost one stone and 6″ in 34 days. Not a huge weight […]

WANT TO IMPROVE YOUR WEIGHT LOSS RESULTS?

Tuesday, November 15, 2011

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Tweet No Matter What Diet You Are Using You Can Improve Your Weight Loss Results? Why not add one or more of my ‘Top 6 Results-Enhancing Products’ to your existing programme? I think we all pretty much know now that the secret to successful weight loss lies in choosing the right programme for YOU! One […]

Eat Your Way To A Faster Metabolism

Friday, November 11, 2011

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Tweet Eating The Right Food Can Actually Help to Increase Your Metabolism Losing weight can be hard work, but one way to make it a little easier is to boost your metabolism. Contrary to what you may think, you don’t have to be stuck with a “slow” metabolism and there are little things you can […]

Weight Loss & Ramadhan

Wednesday, July 27, 2011

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Tweet Is It Really Possible To Lose Weight During Ramadhan? Ramadhan is always a difficult time of the year for serious dieters. Yes whilst fasting you may well lose weight but then again depending upon how you manage what you eat can be the difference between losing or gaining weight. I’ve worked with clients over […]

Appetite Control, Increased Energy & Weight Loss

Tuesday, April 12, 2011

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Tweet Appetite Control, Increased Energy & Weight Loss Appetite control when losing or maintaining your weight can be a whole learning curve in itself yet once mastered can make all the difference to your success or failure. These days there is much debate as to whether an appetite suppressant should be used or not to […]

RAPID WEIGHT LOSS – Why it Never Works!

Tuesday, March 29, 2011

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Tweet Rapid Weight Loss We are all guilty of wanting rapid weight loss when we first start on our weight reducing programmes but the truth is that they very rarely if ever work. The problem is that because your body loses the weight so quickly on a rapid weight loss program it doesn’t have time to […]

Do You Remember the Advertising Slogan … “Go to work on an egg”?

Thursday, January 27, 2011

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Tweet SO WHAT IS A HEALTHY BREAKFAST? ANSWER – A HERBALIFE PROTEIN DRINK OF COURSE! Ever wondered why they promoted an egg, well that’s because it’s protein and protein helps to keep you feeling fuller for longer. This is what Weight Watchers have recently realised and hence this discovery has turned their point system upside down and they’ve had […]

I’m Soooo Excited!

Thursday, July 22, 2010

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Tweet COMING SOON … Our very own Interactive Weight Loss & Wellness Membership Site. If you’d like to join us then please click on the link below to pre-register and we’ll send you further information in due course. http://bit.ly/PreRegister

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