Tag Archive | "mind games"

Willpower Games

Monday, January 26, 2015

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What can you do you improve your willpower when dieting? This is a question I get asked frequently and although people believe that you either have strong willpower or you don't, there are many ways in which you can help yourself improve your own levels of willpower. You can even have a little fun with yourself whilst challenging yourself to improve your willpower by playing mind games.

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