Day 12 – It’s the Weekend! Bring Out the Fibrebond Quick!!
Very happy with scales this morning and can’t believe my luck as last night Laura was supposed to be out with her friends to have pizza and at the last minute it all changed and she didn’t end up going and she was really upset so to console her
David decided to buy us all pizza for dinner instead – oh no!!
Now if you know David he never does anything by half and buying pizza is no exception. He went off to buy them and came back with 3 pizzas the size of I don’t know what! All I’ll say is that the pizza baking tray I normally use wasn’t large enough!!
I certainly didn’t disgrace myself too much by eating the whole pizza, no I managed to refrain from that and only ate some but probably still a little more than I should have done but luckily for me I had my secret weapon to hand and I took my fat blocking supplements “Fibrebond” (don’t ever have a pizza or curry without these babies).
Fibrebond – A Cheater’s Delight!!
Fibrebond dissolve in your stomach and then envelope some of the fattier element of your meal and then pass it through your system before it has time to get absorbed – phew! But even so I was a little nervous getting on the scales this morning I must admit. Click here to watch demo on Fibrebond.
Anyway got to make the post short today as organising a meal for this afternoon for my father as it’s his birthday and tomorrow’s post will be equally short as I’m training all day in Darlington. First time I’ve trained for a while so could be interesting and had better do a bit of practising this evening too!!
STATS – Saturday
- Weight = 9 stone 9 lbs (yipee, yipee)
- Measurements = still not done
- Breakfast = Lovely warm cappuccino Formula 1 protein shake
- Lunch = Ham sandwich & low fat coleslaw
- Supplements taken = Formula 2 Multivitamin & Mineral Complex | Herbalifeline | XtraCal | Quickspark | Fibrebond
- Drinks = 2 litres a combination of: Thermojetics Instant Herbal Beverage | Herbal Aloe Concentrate or plain hot water
- Alcohol Friday night = 3 glasses white wine
- Evening Meal Friday night – Ssshhhh Pizza – eek!
For one-to-one help and advice on losing, gaining or maintaining weight, sports nutrition, general wellness or skincare please call me on 01423 529 708 or visit my website at http://www.beslim4life.org.uk.
For those wanting further information on how the Fibrebond – fat blocking or Cheaters Delight (as it’s nickname is) product works please click here.
Tue, Jan 17, 2012
Weight Loss, Health & Fitness