Is It Really Possible To Lose Weight During Ramadhan?
Ramadhan is always a difficult time of the year for serious dieters. Yes whilst fasting you may well lose weight but then again depending upon how you manage what you eat can be the difference between losing or gaining weight.
I’ve worked with clients over the years who have struggled to fast throughout the hours of daylight so have ended up eating as much as they possibly can of whatever they possibly can first thing in the morning and then once again late at night just before they go to bed. This is not the way to lose weight healthily.
Ramadhan Can Make Your Results Go One of Two Ways!
If you are to take part in Ramadhan and are trying to lose weight or want to lose weight then make sure you lose your weight the right way, the healthy way because if not you’ll find one of two things happen, either you’ll gain weight from the unhealthy food you have eaten or once Ramadhan is over, you’ll gain all the weight back that you lost.
Herbalife is perfect to help those who wish to lose weight before, during and after Ramadhan. Call me on 01423 529 708 for full details or click here to visit the website.
Wed, Jul 27, 2011
Weight Loss, Health & Fitness